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About Me

We had become the example of the 65% of Americans that are over weight. We were not happy with the way we looked or the way we felt. And a bigger reality was that we are the parents of 4 boys and knew if we continued down this path of being so overweight that we may not be around to enjoy them in their adult life. We wanted to change and we knew it started with our weight.  
After much research we choose Take Shape for Life. Now our decision was, when would we start? We knew there would always be a party, birthday, or holiday. We needed to start as soon as possible so we...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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