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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

We had become the example of the 65% of Americans that are over weight. We were not happy with the way we looked or the way we felt. And a bigger reality was that we are the parents of 4 boys and knew if we continued down this path of being so overweight that we may not be around to enjoy them in their adult life. We wanted to change and we knew it started with our weight. 
 
After much research we choose Take Shape for Life. Now our decision was, when would we start? We knew there would always be a party, birthday, or holiday. We needed to start as soon as possible so we ordered the program and decided our kick off day would be Dec 4, 2006. Well, we're proud to say after 4 1/2 months we had lost 105 lbs. between us and are truly on our journey. We feel great, look great, sleep great, have more energy and just enjoy life so much more than before. 
 
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Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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